How To Repair A Polly Pocket Dress

Kern!

Since Karl-Heinz Funke has recently been so determined so accurately that vegans are those that rethink itself, as opposed to vegetarians, the only vegetables to eat, eat only grains would, I needed it or not, and I was at a food from my childhood, rather from the very Italian influenced cuisine of my mother remembers that the time appears more often in the supermarket: Soft Wheat place (especially common under the brand name Ebly, but also in variants like "spelled like rice, for example at REWE bio (a recipe for example here )). These are whole grains, which are treated so that it is only 10 minutes Cooking time need to be a similar consistency, such as rice obtain.
tender wheat flavor reminiscent of a mixture of rice and noodles, not entirely unfounded, is also pushing the comparison to bulgur.
My favorite recipe that I pack in my lunch box and take with me to the university is tender wheat salad is quick, is very simple and requires no great cooking skills.

tender wheat salad with mustard dressing

ingredients for one person:

80g tender wheat

quarter cucumber

1 tomato

2-3 dried tomatoes

chili pepper 1 / 2, seeded

1 slice "as fine Lyons vegetables"

Dressing:

1 small shallot into fine dice

1 teaspoon maple syrup

1 teaspoon medium-hot mustard

1 teaspoon lemon juice

1 teaspoon freeze-dried parsley (or fresh if available)

ever a good pinch of salt / pepper (coarse salt, fleur de sel as is optimal, else goes well)

possibly some water

Preparation:

tender wheat as indicated on the package cook, cut in the meantime, tomato and cucumber into small cubes, cut dried tomatoes into thin strips and chop the chilli as possible, Vurst cut into narrow strips.

take

After 10 minutes, tender wheat from the heat, drain well in a colander and let cool slightly. In the meantime, dressing mix, the consistency should not creamy, but his fluid, may have to carefully add some water.

tender wheat and vegetable mix, salad dressing over it and enjoy giving.

Tastes great cold too by the way, with tender wheat from the previous day prepared and properly tightened (Eg from the lunch box).

Enjoy!